SPECIAL OFFER - Ultimate Figure Posing Online Course: $149 Special Offer $67

What are the
3 THINGS YOU NEED
to place high in your competition??

Technique + Confidence + Mindset

(I Will Teach You All Three)

  • Intimidated about learning to pose?
  • Not getting the details you need from YouTube videos?
  • ​Can't afford the 6-8 private sessions you need with a coach?
  • ​Worried about falling?
  • ​Worried about how you're gonna look onstage?
What you need is detailed guidance from an expert and a program that you can access easily and often for low cost.
Why has nothing worked thus far?
It's not your fault...finding all you need in one place, with the specific step by step instruction that you need, is virtually impossible to find.
I'm Busy! There's So Much On My Plate Now. Can I Just Get A Little Help??
YOU PROBABLY DIDN'T KNOW ABOUT ALL OF THE PIECES OF THE PUZZLE
There is SO much to learn and do when you're prepping for a show. Having the right team in place makes all the difference.
COMMITTING TO DOING A COMPETITION BECOMES A HUGE TIME MANAGEMENT CHALLENGE
Not to mention, priorities have to change during this time. Between gym time, meal prep, kids, job, pets, other obligations, your time becomes really tight. Money gets stretched when you factor in all the expenses: food, trainer, posing suit, tanning, supplements, organization fees, hair/make-up...and then on top of it all...
YOU KNOW THAT POSING IS SUPER IMPORTANT BUT...
When to do it? how can I afford it? and I have NO idea how to do it, nor do I have the time to watch dozens of YouTube videos. I know!! I was once in your shoes and was very frustrated and frankly, mad that I couldn't find what I needed quickly.
The Aha moment came when I realized that, yes, there WAS a solution...
My Ultimate Figure Posing Online Course is the result of going through all the frustration, wasted time and resources and spinning my wheels. And now..
I am on a mission to help other women just like you!
My Story & Breakthrough
There I was, all excited about competing for the first time.. I had a lot of things in place (I'm a planner)..coach, nutrition plan, awesome shiny bikini! I had the belief that my coach would be able to help me with posing too.  
Not so much...she didn't know posing so she gave me a referral. THREE posing coaches later(!), and I STILL didn't know what I was doing. I did get some pointers here and there, but not enough detail to really learn it and show my physique well.
The other thing I tried is what we all do...YouTube videos. Yes, they're great and fun to watch. Yes, you see what looks good and what doesn't. But, NO...they don't give you the step by step instruction of what moves where, timing, which muscles are firing and what is relaxing...
Ughhhh! Couldn't someone pleeeease just tell me what to do?? I was SO frustrated!
Somewhere between my 2nd and 3rd show, I had an epiphany and realized that I had to become the excellent posing coach that i was looking for!  
Michelle Harris
2011 Musclemania Open Figure 2nd place
2011 Fitness America Classic Figure 8th place
2012 OCB Open short Figure 1st place, best poser
2013 Musclemania Classic Figure 2nd place
2014 OCB Open short Figure 1st place; Masters Figure 1st place. IFPA PRO card, best poser
2018 OCB Open Figure 1st place, Masters Figure 1st place, OCB PRO card, best poser/presentation
Imagine... Knowing You Have The Tools To Succeed On Stage, Without The Hassle & Expense
You've worked super hard in the gym and in the kitchen and now is the time to step on stage!
It doesn't have to be overwhelming, in fact, competing may be the most empowering thing you've ever done.
After going through my Ultimate Figure Posing Online Course, you are READY!
...your confidence is through the roof because you have practiced all the right moves
...sexy factor is off the charts
...lat spread is on point
...you are relaxed and get into poses quickly
...you are able to control your mental state so you can be present
...judges sit up & take notice of your electric presence
...you are able to command the stage
The amazing thing about this online course is that YOU are in control...you watch the modules as many times as you need to, you have tools at your fingertips for winning the inner game and you're saving money by having an on-demand posing coach without paying for it!!
You're able to save time AND money...how great is that??

Learn everything you need to look your absolute best on stage.
Know how to execute poses, strengthen your mind game, and deliver a stage presence that will blow away the judges (and your competition).

Introducing...
Ultimate Figure Posing:
online course !!!
Here's What You Get:
Section 1:
Introduction
  • Welcome: Meet your posing coach and get excited for big changes!
  • What To Expect: Outline of this dynamic guide & what is expected of you as well.
  • Harder Than It Looks: What you can do to  get the most out of this program.
Section 2:
Foundations
  • Front Pose: Make your first impression count! You are in this pose most often.
  • Side Poses: Are you showing your best assets? Let me show you how!
  • Back Pose: Pose of strength & symmetry. You need to master it.
Section 3:
Lat Spread
  • Mind/muscle Connection: SO important & often overlooked.
  • Techniques: YES!! This is GOLD! 4 different approaches, including my SECRET method that gets solid results! Must...get...lat...spread
Section 4:
Transitions
  • NPC Style: Used by the majority of federations, following NPC guidelines.
  • OCB/Open Style: Federations that allow more flexibility offer options for movement, which we will explore & master.
Section 5:
Walking On Stage
  • Enter/Exit: You never get a second chance to make a first impression.
  • Trading Places: How to exchange places gracefully with other competitors.
  • ​Receiving Trophies: Accept your awards with grace & love your stage pics.
Section 6:
Model Walk
  • Individual Walk: This is your time to shine on stage--be confident!
  • True T-Walk: 60 second choreographed routine. Done-for-you template included.
Section 7:
Mindset
  • Empower Yourself: Tools to help you stay focused on your desired outcome.
  • Emotional Roller Coaster: What to expect & prepare for and how to NOT get derailed.
Section 8:
Daily Practice
  • Putting in the Reps: Specific exercises for your physical, emotional, and spiritual growth into a fierce competitor.  Checklist included for learning the micro skills to improve your posing flow.
Section 9:
FAQs
  • Show Day FAQs: From waxing to wardrobe maintenance to peeing without ruining your tan, you don't want to miss this crucial information.
This program is worth 10 sessions of personal coaching, now available to you at any time. 
The Current Price Will Be Increased In 2024
And Is Available Now For A
Limited Time!
No Risk 30 Day Money Back Guarantee
I know you will find a lot of value here, but if not, I will refund your investment
Don't wait..the sooner you begin, the better you get
Let's Get Started!
I'm super excited for you to get started! Yes, you have to put in the practice, but all the tools are here for you. It makes my heart happy to be able to finally share what has taken years to put together.

You not only get the benefit of step by step instruction with pictures and videos to guide you, but I am easily accessible if you have questions or need some one on one coaching to get dialed in at the end of your self study.

I look forward to being a part of your fitness journey!!
Your figure posing coach,

-Michelle Harris
Here’s A Recap Of
EVERYTHING You'll Get
When You Purchase The Online Course!
  • ​30+ instructional videos: poses, transitions, walks ($250 value)
  • 10 hours worth of expert figure posing coaching ($750 Value)
  • ​Invaluable mindset tools to crush the mental game (Priceless)
Total Value: $1000
But today, you're getting all of this...
For Only $67
Customer Service: shine@getpoised.net
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